EPI 56: My 7 Mindsets and Strategies To Go From Crohns To REMISSION
15 years ago I was diagnosed with severe Crohns, told I'd never get off medication and be lucky to avoid surgery. For 5 years now I've been completely off medication in total remission. This video contains 7 key things that helped me do that.
Obviously this isn't an exhaustive list, overcoming a chronic illness is a huge task. If you're looking for more in depth and specific information I got you. Head to The Remission Lab here:
https://www.nathanohlson.com/courses
It's %100 free.