Epi 46: How I Recently REDUCED Anxiousness

Today I'm just going to be vulnerable. I've recently been feeling alot more anxious and stressed out than usual. I was confused as to why until a few days ago.

I know tons of others struggle with anxiety and feeling overwhelmed, so if you're in that boat today, I hope my struggles can become your successes.

If you're currently in a Crohns flare and are feeling lost click here for a %100 free course(no optin required) on what I'd do to get out:

https://www.nathanohlson.com/courses