Epi 34: Day 1 - What I Would Do In A Crohn's Flare

For 10 days I'm going to show you exactly what I would do in a Crohn's flare. Today is day one!

For the electrolytes, bone broth, and shake that I use go here: https://www.nathanohlson.com/10dayflareresources

Disclaimer: I am not a doctor. This is not medical advice. This is a dude telling you what worked for him in hopes that it will help you.