Epi 32: Loneliness - The Chronic Warrior Mentality Part 6

Struggling with an autoimmune disease like Crohn's or Colitis can make life incredibly lonely. Even if there are supportive people in your life it's easy to feel like you are totally alone on this journey.

On this episode of Healthy AF w/ Nathan Ohlson I talk about how I used that time to learn to enjoy being around myself and be OK alone.

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