Epi 30: Take Your Foot Off The Brake - The Chronic Warrior Mentality Part 3

In your efforts to overcome an autoimmune disease like Crohn's or Colitis, do you have your foot on the gas and the brake at the same time?

In this episode of Healthy AF, Nathan Ohlson talks about the 3rd building block in the chronic warrior mentality. If you feel like your going in circles on your path to health, listen to this.

If you have been in remission for 1 year + and would like to work to with me to get Healthy AF click here

Everyone else enjoy all the free stuff and get better!