Epi 13: Are You Waiting To Live?

The other day I was talking to someone who said, "I feel like I've spent my whole life waiting...waiting to live."

On this episode of Healthy AF, I, Nathan Ohlson, get authentic and real about something I've struggled with for a long time: trying to get "somewhere" so I can finally "live".

Over the past few months I've become acutely aware of my need to "speed up" and that I'm very out of practice with allowing myself to live how I actually want to live. It's very easy to fall into the trap of, "Grind now so you can live later", but this entire idea is false...we're living, now. There's no way around it.

A fantastic book on this is: 
The Untethered Soul by Michael Singer