Epi 11: A Core Belief That Helped Overcome Me Overcome Crohn's

Hey, it's just me today, the legend Nathan Ohlson, and I want to talk to you about a mindset shift that completely changed my life. Sounds corny I know, but hey, truth is truth.

If you have Crohn's or another chronic illness or you're feeling stuck and a bit down from life(because hey, life can be hard, amiright?), I believe this is one of the keys to my success in becoming Healthy AF.