Epi 10: Take Back Control of Your Health and Fitness w/ Nic Denbeigh

Have you ever felt like your health, fitness or body was out of your control? If you raised your hand, join the %99 of us that have felt like that at some point. After almost 15 years of battling Crohn's disease, I for one sure have.

Today we have an awesome interview for you with Nic Denbeigh. Nic is a successful fitness model and actor living in LA. He's been obsessed with fitness for a long time, and I'm sure whether you're just starting out or someone who's been making their fitness a priority for a while you can clean something from this episode.

Even better, Nic, the nice guy that he is, offered to connect with anyone over instagram for any fitness questions you might have for him. You can reach him here:

Instagram: @NickDenbeigh

Website: https://www.nickdenbeigh.com