Epi 6: The Top 5 Things I Used To Move Out Of A Flare
If you're in a Crohn's, Ulcerative Colitis, IBS, or IBD flare or you've recently been diagnosed, it can be extremely overwhelming. Over the past 15 years I developed strategies to help me hopefully move back towards health more quickly. Here's the top 5 things I learned to implement after moving through dozens of flares.
Absorb Plus:
